Emotional Intelligence Assessment
Self-awareness, empathy, and regulation under pressure.
Measures four core EQ dimensions: self-awareness, empathy, social navigation, and emotional regulation. This is where blind spots live. Most leaders overestimate their self-awareness by 30 to 40 percent. The 360 version surfaces the gap between how you think you show up and how others actually experience you.
What It Measures
4 dimensions, each with behavioural anchors
Emotional Intelligence & Self-Awareness
How accurately you perceive your own emotions, triggers, and behavioural patterns. The foundation for everything else.
Influence & Communication
Your capacity to read a room, adapt your message, and move people. Social navigation under real conditions.
Coaching & Developing Others
Empathy applied: how well you tune into others and help them grow through your interactions.
Resilience & Adaptability
Emotional regulation when the pressure is on. How you manage yourself in stress, conflict, and ambiguity.
Sample Report Insight
“Your self-awareness score is strong but your social navigation lags behind. This pattern is common in analytical leaders: you know what you feel, but you underestimate how others read the signals you send. The gap costs you influence.”
Every report includes coaching insights like this, tailored to your specific scores across all 4 dimensions.
Who is it for?
Leaders who want an honest mirror on how they show up emotionally
Anyone receiving feedback that their impact does not match their intent
Teams where interpersonal friction is costing performance
Leaders preparing for difficult conversations, restructures, or high-stakes negotiations
What you receive
Four-dimension EQ profile with behavioural anchors at each score level
Self vs rater gap analysis (360 version) showing where perception diverges
Specific coaching questions for each dimension
Micro-experiments designed to build emotional regulation habits
Pattern signatures: what triggers you, how it shows up, what it costs
Interactive report, PDF, and Aiden AI voice debrief
Research Basis
Based on the Goleman-Boyatzis framework of emotional competencies, adapted for leadership contexts and validated against organisational performance outcomes.
Ready to take the Emotional Intelligence assessment?
Self-assessment starts from $99. Add 360 multi-rater feedback for a fuller picture. Every option includes interactive report, PDF, and Aiden AI coaching.
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