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360 Available

Emotional Intelligence

Self-awareness, empathy, and regulation under pressure.

Measures four core EQ dimensions: self-awareness, empathy, social navigation, and emotional regulation. This is where blind spots live. Most leaders overestimate their self-awareness by 30 to 40 percent. The 360 version surfaces the gap between how you think you show up and how others actually experience you.

4

dimensions

Self + 360

assessment mode

11+

report pages

90-day

action plan

What It Measures

4 dimensions, each with behavioural anchors

Every dimension is scored, benchmarked, and accompanied by specific coaching recommendations.

1

Emotional Intelligence & Self-Awareness

How accurately you perceive your own emotions, triggers, and behavioural patterns. The foundation for everything else.

2

Influence & Communication

Your capacity to read a room, adapt your message, and move people. Social navigation under real conditions.

3

Coaching & Developing Others

Empathy applied: how well you tune into others and help them grow through your interactions.

4

Resilience & Adaptability

Emotional regulation when the pressure is on. How you manage yourself in stress, conflict, and ambiguity.

Emotional Intelligence report showing detailed coaching recommendations and scoring

What You Receive

A genuine coaching document, not a score sheet

Four-dimension EQ profile with behavioural anchors at each score level

Self vs rater gap analysis (360 version) showing where perception diverges

Specific coaching questions for each dimension

Micro-experiments designed to build emotional regulation habits

Pattern signatures: what triggers you, how it shows up, what it costs

Interactive report, PDF, and Aiden AI voice debrief

Sample Report Insight

Your self-awareness score is strong but your social navigation lags behind. This pattern is common in analytical leaders: you know what you feel, but you underestimate how others read the signals you send. The gap costs you influence.
Tailored to your scores across all 4 dimensions

Who Is It For

Built for leaders who want signal, not noise

Leaders who want an honest mirror on how they show up emotionally

Anyone receiving feedback that their impact does not match their intent

Teams where interpersonal friction is costing performance

Leaders preparing for difficult conversations, restructures, or high-stakes negotiations

Emotional Intelligence assessment report preview

Research Basis

Based on the Goleman-Boyatzis framework of emotional competencies, adapted for leadership contexts and validated against organisational performance outcomes.

Developed by JBL High Performance

2,800+ leaders assessed worldwide

Get Started

Ready to take the Emotional Intelligence assessment?

From $99 you get the interactive web report, multi-page PDF, pattern signatures, micro-experiments, and three months of Aiden AI coaching.

Add 360 multi-rater feedback for perception gap analysis. Premium includes a 1:1 debrief with Jimmy and a personalised development plan.

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