Stress load, recovery patterns, and sustainable performance.
Assesses burnout risk across five dimensions: emotional exhaustion, depersonalisation and cynicism, professional efficacy, recovery and boundaries, and organisational support. Burnout is not a sign of personal weakness. It is a signal that the system around you has been unsustainable for a while. This assessment names what is true so you can act on it.

Your personalised report
Multi-page PDF + interactive web report
5
dimensions
Self
assessment mode
11+
report pages
90-day
action plan
What It Measures
Every dimension is scored, benchmarked, and accompanied by specific coaching recommendations.
The core burnout signal. Feeling drained, depleted, and unable to recover between demands.
Emotional withdrawal from the work and the people. When caring feels like a cost you cannot afford.
Belief in your own competence and impact. When this drops, effort feels pointless.
Quality of rest, transition rituals, and the ability to switch off. The recovery system.
Does the system around you support sustainable performance? Or does it reward overwork and punish boundaries?

What You Receive
Five-dimension burnout and resilience profile with risk-level scoring
Identification of protective factors (what is keeping you going) and risk factors
A subtraction plan: what to remove before adding anything new
One-conversation guide for talking to your manager about load
Research-grounded framing: burnout as a system problem, not a personal failure
Interactive report, PDF, and Aiden AI voice debrief
Sample Report Insight
Professional efficacy is intact but recovery and boundaries scored lowest. This is the high-performer burnout pattern: you still believe you can do the work, but the recovery system has collapsed. The risk is that efficacy follows boundaries down, usually six to twelve months later.
Who Is It For
Leaders who are tired in a way that weekends do not fix
Anyone noticing cynicism creeping into how they talk about the work
HR teams wanting an early-warning system before talent walks out
Organisations with high-performer attrition they cannot explain

Research Basis
Based on the Maslach Burnout Inventory framework, extended with recovery science and organisational support factors from the JD-R (Job Demands-Resources) model.
Developed by JBL High Performance
2,800+ leaders assessed worldwide
Get Started
From $99 you get the interactive web report, multi-page PDF, pattern signatures, micro-experiments, and three months of Aiden AI coaching.
Add 360 multi-rater feedback on other instruments for perception gap analysis. Premium includes a 1:1 debrief with Jimmy and a personalised development plan.