Burnout and Resilience Assessment
Stress load, recovery patterns, and sustainable performance.
Assesses burnout risk across five dimensions: emotional exhaustion, depersonalisation and cynicism, professional efficacy, recovery and boundaries, and organisational support. Burnout is not a sign of personal weakness. It is a signal that the system around you has been unsustainable for a while. This assessment names what is true so you can act on it.
What It Measures
5 dimensions, each with behavioural anchors
Emotional Exhaustion
The core burnout signal. Feeling drained, depleted, and unable to recover between demands.
Depersonalisation & Cynicism
Emotional withdrawal from the work and the people. When caring feels like a cost you cannot afford.
Professional Efficacy
Belief in your own competence and impact. When this drops, effort feels pointless.
Recovery & Boundaries
Quality of rest, transition rituals, and the ability to switch off. The recovery system.
Organisational Support
Does the system around you support sustainable performance? Or does it reward overwork and punish boundaries?
Sample Report Insight
“Professional efficacy is intact but recovery and boundaries scored lowest. This is the high-performer burnout pattern: you still believe you can do the work, but the recovery system has collapsed. The risk is that efficacy follows boundaries down, usually six to twelve months later.”
Every report includes coaching insights like this, tailored to your specific scores across all 5 dimensions.
Who is it for?
Leaders who are tired in a way that weekends do not fix
Anyone noticing cynicism creeping into how they talk about the work
HR teams wanting an early-warning system before talent walks out
Organisations with high-performer attrition they cannot explain
What you receive
Five-dimension burnout and resilience profile with risk-level scoring
Identification of protective factors (what is keeping you going) and risk factors
A subtraction plan: what to remove before adding anything new
One-conversation guide for talking to your manager about load
Research-grounded framing: burnout as a system problem, not a personal failure
Interactive report, PDF, and Aiden AI voice debrief
Research Basis
Based on the Maslach Burnout Inventory framework, extended with recovery science and organisational support factors from the JD-R (Job Demands-Resources) model.
Ready to take the Burnout and Resilience assessment?
Self-assessment starts from $99. Add 360 multi-rater feedback on other instruments for a fuller picture. Every option includes interactive report, PDF, and Aiden AI coaching.
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