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|Jimmy Burroughes|4 min read

How Separating Needs from Wants Sharpens Team Focus

A tangle of lines resolving into one clean directional arrow, illustrating focus over busywork

If your team keeps missing the number despite working harder, or good people are burning out and leaving, the problem is often not effort. It is a lack of clarity about what actually matters. That same problem shows up at a personal level too, and it is worth examining.

As I work with clients on their performance, I have been paying increasing attention to the distinction between Needs and Wants and how it relates to high performance.

The list can become blurry. Many people are full of Wants but unclear on their Needs. They feel unfulfilled, always chasing more, pulled in multiple directions because they are pursuing too many things at once. They cannot work out what to stop or start, which leads to burnout. They also feel pressure to keep up with friends, partners and colleagues who are equally unclear, which muddies their thinking and breeds resentment and other unhelpful emotions.

In high performance, Needs are the essentials that move you closer to becoming the person you want to be. Wants make the journey more enjoyable, but they are not mandatory for progress.

Once that distinction is clear, the exercise is to write three lists: what do I Need from Myself, from My Career, and from My Network.

  • Myself = my mind, body and wellbeing.
  • My career = the way I financially support myself and provide security and stability.
  • My network = my relationships, social circle, colleagues and so on.

People usually start with long lists. Gradually, the Wants in disguise get crossed out, and what remains often sounds something like this:

"I need good health and sufficient money to survive and to be surrounded by people I love and care about".

Lists vary, but most people's Needs turn out to be self-focused and very big picture. They miss the habits and actions required to deliver those Needs, so they do not provide a real pathway to achieving them. That requires harder, deeper thinking.

I use the term De-personalised Reflection to describe what has to happen. Picture a dog trying to cross a stream. The current is too fast, the water too cold and deep to swim. The dog keeps running back and forth, getting more frustrated. Its thinking is fixed on one thing: "I need to cross this stream."

Step back, and you might see a bridge, a log, another way across. What the situation needs is a different approach. Stepping away from the immediate task to ask what the situation requires is how you identify the real Needs.

The same applies to us. The instinctive response is "I need health," but if you step back and ask what your situation actually requires for a more successful Self, the answers become more specific and more useful:

  • I need to exercise more and eat better.
  • I need to drink less alcohol.
  • I need to stop making poor behaviour choices.
  • I need to plan my groceries so I do not get caught short and buy fast food.
  • I need to take time for my wellbeing and mental wellness.
  • I need time out to recharge without feeling guilt.

Honesty is required here, which is exactly why the dog analogy works. It was obvious to you what the dog needed. The challenge is getting past your own ego to be equally honest about what you Need.

Being clear on these three areas of Needs allows you to focus on what is essential to your success and identify tangible actions to work on. That creates forward momentum and the sense of fulfilment that high performers depend on.

If this sounds like your week

Your managers are not the problem. They are where the problem is stuck.

When your last leadership spend was signed off, did anyone go back to those managers' bosses and ask what changed? That question is the JBL Outcome Standard, and it is how I work.

Managers I work with reclaim around four hours a week, and their bosses score the change 8.75 out of 10. Would it be a crazy idea to find out how we did this? Book a scoping call.

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Questions managers ask about this

How can distinguishing needs from wants improve team focus?

Separating needs from wants helps teams concentrate on essentials that drive progress rather than distractions. Needs are the non-negotiable factors that support success, while wants are additional comforts. By clarifying needs, teams can prioritise tasks that truly matter, reduce burnout, and avoid chasing too many goals at once, which sharpens overall focus and performance.

What practical steps identify true needs in leadership?

Start by listing needs in three areas: personal wellbeing, career stability, and network support. Then, remove disguised wants from these lists. Use a step-back approach to ask what specific actions or habits are necessary to meet those needs, such as improving health through exercise or planning better meals. This honest reflection reveals clear, actionable priorities.

Why do managers often fail to improve despite working harder?

Managers may work harder but lack clarity about what truly matters, leading to misdirected effort. Without distinguishing critical needs from wants, they pursue too many goals or ineffective actions. This causes frustration and burnout, while real progress requires focusing on essential habits and decisions that directly impact performance and team success.

How does clarifying needs reduce burnout in teams?

Clarifying needs helps teams focus on essential actions that support wellbeing and success, avoiding overload from chasing too many wants. When people understand what is truly necessary, they can stop unproductive behaviours, manage time better, and prioritise rest. This reduces stress, prevents burnout, and maintains motivation by creating a clear path forward.

Episodes of The High Performance Leader that cover the same ground.

Jimmy Burroughes, Founder of JBL High Performance

Jimmy Burroughes

Founder

Former British Army officer and corporate GM who has transformed 3,000+ managers into leaders across 30+ organisations. Creator of the Simplify to Amplify methodology, author of Beat Burnout, Ignite Performance, and two-time Global Recognition Award winner.

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